Medstar Sport Physio & Health
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Kiana Javanmard, Practicing Kinesiologist

Practicing Kinesiologist

Kiana Javanmard

Practicing Kinesiologist

Education & Credentials

  • Bachelor's degree in Kinesiology — Capilano University
  • Nearly four years as a Strength and Conditioning coach

Approach

Kiana's approach is rooted in evidence-based, science-backed strategies for the safest and most effective outcomes. Recognizing the body as a complex, interconnected system, she takes a holistic view of pain — investigating every contributor so treatment plans can be genuinely personalized. Her core philosophy: movement is medicine.

Expertise

Individualized strength-and-conditioning programs for sport performance, general fitness, chronic pain and special populations (including pregnant clients and those with chronic heart conditions). Particular passion for injury rehabilitation — helping people get stronger and more confident through exercise.

Off the clock

Leading by example, Kiana prioritizes her own strength and hypertrophy training 2–3 times per week. She also plays recreational running, volleyball, basketball, soccer, badminton and Frisbee.

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Recover faster, perform better.

Same-week appointments available. Direct billing with most insurance providers.

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