Medstar Sport Physio & Health

Services

Treatments tailored to you.

A full spectrum of physiotherapy, manual therapy and advanced rehabilitation under one roof.

Medstar Sport Physio & Health brings the full range of musculoskeletal care into one North Vancouver clinic: hands-on physiotherapy, IMS dry needling, registered massage, manual osteopathy, and a suite of advanced modalities (Class IV laser, TECAR, shockwave) that most clinics in the region either don't have or don't pair with proper rehab. Every service below is delivered one-on-one in a private treatment room by a regulated clinician, in a room kept for that appointment alone.

Each service below has a dedicated page with a full breakdown of how it works, who it helps, what a session looks like, and how it fits into a recovery plan. Click Learn more to read the deep-dive for any treatment.

Physiotherapy

01

Physiotherapy

Pain relief, muscle strengthening and functional integration. We design treatment plans around your strength, flexibility, balance and mobility goals.

Massage Therapy (RMT)

02

Massage Therapy (RMT)

Manipulation of muscles, connective tissue, tendons and ligaments to relieve pain, improve circulation, reduce stress and restore function.

Acupuncture

04

Acupuncture

Traditional Chinese practice that supports natural healing, used for chronic pain, stress, headaches, digestion and hormonal balance.

TECAR Therapy

09

TECAR Therapy

One of the few places for TECAR Therapy on the North Shore. Targeted radiofrequency for pain relief, muscle relaxation and tissue repair.

Custom Orthotics

10

Custom Orthotics

Shoe inserts made from foot scanning and foam casting, used for foot pain, postural imbalance and deformity prevention.

More we offer

Manual Therapy

Joint mobilization, muscle stretching, myofascial release and tight-structure release.

Clinical Pilates

Postural alignment, core stability and balanced muscular control.

TMJ Therapy

Treatment for jaw pain, deviation and movement limitations of the temporomandibular joint.

K-Taping

Kinesio Taping for joint support, decreased pain and swelling, and faster recovery.

Electrotherapy

Reduces muscle spasm, improves circulation and decreases acute or chronic pain.

Postural Assessment

Posture, ergonomic, head position and spine deformity assessment with corrective program.

Naturopathic Medicine

Holistic, root-cause approach combining nutrition, lifestyle, herbs and supplementation.

Clinical Counselling

Mental health support for emotional, psychological and behavioural challenges.

Specialist programmes

Dedicated assessment pathways and clinician training for specific conditions and populations.

Common questions

Questions about our services.

What is IMS dry needling and how is it different from acupuncture?

IMS (Intramuscular Stimulation) is a dry-needling technique developed at UBC that targets dysfunctional muscle motor points using fine needles to release tight, painful trigger points. Unlike acupuncture, which is rooted in Traditional Chinese Medicine and works along meridian lines, IMS is grounded in Western neuroanatomy and directly targets specific muscle trigger points identified by a physiotherapist's clinical assessment. At Medstar, IMS is most commonly used for chronic muscular pain, back pain, neck pain, shoulder impingement, tennis elbow, and shin splints. Treatment is carried out only by physiotherapists who have completed the post-graduate IMS certification program.

What does shockwave therapy treat?+

Shockwave therapy (ESWT) uses high-energy acoustic pulses to stimulate metabolism and circulation in injured tissue, breaking down calcific deposits and promoting growth-factor release in stubborn chronic injuries. At Medstar, shockwave is used most often for plantar fasciitis, Achilles tendinopathy, calcific shoulder tendinitis, patellar tendinopathy, greater trochanteric pain syndrome, and tennis elbow. Most patients notice measurable improvement within 3 to 6 sessions spaced 5 to 7 days apart. Sessions last 10 to 15 minutes and can cause mild post-treatment soreness, which generally resolves within 24 hours.

What is High-Power Laser Therapy and what does it treat?+

High-Power Laser Therapy (HILT) uses a Class IV photobiomodulation device to deliver concentrated light energy into deep tissue, something low-level laser devices cannot achieve. The photons are absorbed by mitochondria, stimulating ATP production and triggering anti-inflammatory cascades that accelerate tissue regeneration. Medstar Sport Physio was the first physiotherapy clinic on the North Shore to offer this technology. It is most effective for acute sports injuries, chronic joint and tendon pain, post-surgical swelling reduction, rotator cuff tears, low back pain, knee osteoarthritis, and Achilles tendinopathy. A typical course is 6 to 10 sessions.

What is TECAR Therapy?+

TECAR Therapy uses targeted radiofrequency energy, specifically Capacitive and Resistive Energy Transfer (CRet), to generate deep endogenous heat within muscle and connective tissue without heating the skin surface. This controlled deep warming promotes muscle relaxation, pain relief, improved circulation, and accelerated tissue repair. Medstar Sport Physio is one of the few physiotherapy clinics on the North Shore to offer TECAR Therapy. It is used alongside manual therapy and exercise for muscle strains, chronic tendinopathies, joint stiffness, and post-surgical recovery.

What is manual osteopathy and how is it different from physiotherapy?+

Manual osteopathy takes a whole-body approach, assessing and treating the interconnected musculoskeletal, visceral, and craniosacral systems rather than focusing solely on the site of pain. A session is approximately 90 percent hands-on work: joint articulation, soft tissue manipulation, fascial unwinding, and gentle myofascial techniques applied across the full body. Physiotherapy is more targeted, using evidence-based exercise prescription, manual therapy, and electrotherapy modalities for specific tissue or joint dysfunction. At Medstar, physiotherapy and manual osteopathy are frequently combined within a single treatment plan. Our osteopath holds a Diploma in Osteopathic Manual Practice (DOMP).

Does ICBC cover kinesiology at Medstar?+

Yes. Kinesiology (active rehabilitation) is covered under most active ICBC claims. Sessions build core stability, strength, and endurance through progressive exercise, and are used both as a standalone service and alongside physiotherapy for patients recovering from a motor vehicle accident. Bring your ICBC claim number to your first kinesiology appointment and the front desk will confirm your session allowance before you start.

Are custom orthotics made from a foot scan or a mould?+

Medstar makes custom orthotics from both foot scanning and foam casting, depending on what the assessing clinician determines gives the most accurate fit for your foot shape and gait pattern. Custom orthotics are prescribed for foot pain, postural imbalance, and to help prevent structural deformity from progressing, and are fitted after a hands-on assessment rather than sold off a shelf.

Which insurance plans does Medstar Sport Physio direct bill for these services?+

Medstar Sport Physio direct bills ICBC, WorkSafeBC, and most major extended health plans for physiotherapy, RMT massage, IMS dry needling, shockwave, laser, TECAR, acupuncture, and custom orthotics. Direct billing means the clinic submits the claim on your behalf and you are not out of pocket while waiting for reimbursement, provided your plan covers the specific service booked.

How do I know which service is right for my injury?+

Book a physiotherapy assessment first. Every treatment plan at Medstar starts with a one-on-one evaluation where a clinician examines your injury, discusses your goals, and recommends which modalities fit: manual therapy alone, or a combination with IMS, laser, TECAR, or shockwave. Most conditions respond to more than one approach, so the assessment is what matches the tool to the tissue rather than guessing from a service list.

Can I combine physiotherapy with massage, osteopathy, or acupuncture in one plan?+

Yes. Combining services is common at Medstar, for example physiotherapy paired with RMT massage for muscle tension, or IMS added to a physiotherapy plan for a stubborn trigger point. Your physiotherapist coordinates the combination so each session builds on the last rather than treating each service in isolation. Extended health plans typically cover each service under its own separate benefit category, so combining rarely creates an extra out-of-pocket cost.

Book your appointment

Recover faster, perform better.

Same-week appointments available. Direct billing with most insurance providers.

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